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Simple Skin Care Suggestions for a Youthful Glow


Until you discover the Fountain of Youth the fables talk about you’re going to need to trust in a few basic skin care tips to keep your skin youthful and glowing. Don’t you wish you could make time stand still — at least the influence it has on your skin? But there are things you can do to slow the effect that time has on your skin. These simple tips can really help you keep the signs of time away from your skin.


Safeguard Your Skin from Sun Damage

 

The sun is one of the worst elements your skin can be exposed to. There’s no way to refute this. It is the sole leading cause of aging in the case of the skin. You have to do more than just avoid venturing outside whenever possible though. Wearing a proper amount of sunscreen on all totally exposed skin: face, legs, hands, arms, neck, and chest, is another necessary step. 

You’ll want to wear hats with wide brims, tops with long sleeves, and long pants or skirts anytime you’re outside also. There are numerous fabrics that are made to be light and breathable enough to be comfortable in the sun but thick enough to provide protection from the detrimental rays of the sun. 

Try to eat foods that are full of antioxidants to provide yet another layer of protection for the skin from the sun. A well-rounded diet in which plenty of antioxidants are eaten gives the body the tools it needs to combat the damage the sun has already caused.


Timing Your Skin Care Regimen Right — Easy Skin Care Tips to Remember

 

Timing is vital with your skin care regimen just as it is with many other things in life. In particular, it’s vital that you moisturize your face right after washing it. The function of moisturizers is not to make or add moisture to the skin. They work to lock the moisture currently in your skin. When your skin is already moist, these products are better able to perform properly. Don’t forget that this goes well beyond facial moisturizers and should be remembered for all moisturization activities. 

Some aspects of skin care are designed as “night time” treatments. Cleansing your face prior to turning in for the night is one of the most vital steps in the process. If you do not get rid of the dirt and debris found on your face just before calling it a night there’s no telling what type of damaging effect it will have on your skin. Secondly, your skin fixes itself as you are asleep. You want to make sure it has all the help possible by washing, toning, and moisturizing prior to slipping off to dreamland. Do this so that the face you display to the world each day is your best face looking forward. 

If you’re interested in looking after your skin then these easy skin care tips are sure to get you off to a great start.

Article by Dr. Carol McJawn- Read her article about How to get rid of stretch marks fast and quick

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